If you’re struggling with post-traumatic stress disorder (PTSD), know that you’re not alone. About 7% of the U.S. population will experience PTSD at some point…
Living with depression can feel impossible some days. You may not want to leave your bed, let alone face the world. But you are not…
Anxiety disorders are some of the most common mental health conditions in the United States, impacting many Americans annually. There are several different types of…
Anxiety disorders are the most common mental illness in the United States, affecting 40 million adults each year. If you’re one of the millions of…
What is depression disorder? If you’re asking this question, chances are that you or a loved one is struggling with symptoms of depression. Depression-related mental…
Overcoming an addiction is difficult but not impossible. Many programs can help individuals complete addiction treatment programs. Springfield Wellness Center, a mental health clinic in…
Heather Kemp is the founder of Yoga Rouge Studio in Baton Rouge and the leader of yoga classes offered here at Springfield Wellness Center (SWC).…
A vast majority of Americans will experience anxiety at some point. This familiar feeling is typical and expected in certain situations. Anxiety about public speaking,…
It’s normal and natural to feel anxiety, as it’s a crucial response to dangerous or risky situations. The fight-or-flight response has helped humans survive and…
Humans have always been obsessed with aging and how to treat it. From Ponce De Leon’s search for the fountain of life to the concept…