Living with PTSD can feel like an uphill battle. The emotional toll, recurring flashbacks, and overwhelming anxiety can make daily life difficult to manage. While…
People who have endured trauma often face many complexities and challenges on their healing journey. Trauma triggers can be unpredictable and disruptive, significantly impacting daily…
Dealing with the effects of a traumatic experience can lead to post-traumatic stress disorder (PTSD) and complex PTSD (C-PTSD). PTSD is a severe mental health…